Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining strength, function, and mobility right here in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, T3K 6G4, our clinic is committed to providing high-quality, personalized physiotherapy and mobility care to help you overcome challenges and achieve your health goals.
At One Physio & Mobility, we understand that navigating physical challenges, whether from injury, surgery, chronic pain, or the natural effects of aging, can significantly impact your daily life. Our team of experienced physiotherapists is dedicated to offering expert assessment and tailored treatment plans designed specifically for you. We focus on restoring your independence, improving your quality of life, and helping you move better.
Our comprehensive range of services includes:
Musculoskeletal Physiotherapy: Expert care for injuries and pain in your back, neck, shoulders, hips, knees, and ankles. Pain Management: Strategies to effectively manage acute and chronic pain. Post-Surgical Rehabilitation: Guided recovery programs following orthopedic surgeries. Mobility & Movement Assessment: Comprehensive evaluations to understand your movement patterns. Mobility & Functional Restoration: Specific exercises and techniques to improve flexibility, balance, and functional movements. Personalized Exercise Programming: Customized strengthening and conditioning routines. Manual Therapy Techniques: Hands-on treatments to improve joint mobility and soft tissue health. Ergonomic Assessments: Guidance on workplace and home setups to reduce strain.Our approach is rooted in a thorough understanding of your individual needs. We begin with a detailed assessment to accurately diagnose the root cause of your concerns. Treatment plans are then developed collaboratively, combining evidence-based practices with personalized strategies. We utilize a range of techniques, including therapeutic exercises, manual therapy, modalities like Graston Technique® or Active Release Techniques® (if applicable and indicated), and patient education.
Conveniently situated at 160 96 Ave NE Unit 105 in Calgary, Alberta, One Physio & Mobility Clinic is easily accessible to residents of Harvest Hills and surrounding areas. We are committed to providing a supportive, comfortable environment where you can focus on your recovery.
Ready to take the first step towards better mobility and less pain? Contact us today at (403) 984-1669 or visit our website at https://1physioandmobility.ca/ to book your appointment and discover how our expert physiotherapy services can help you.
Frequently Asked QuestionsWhat conditions do you treat at One Physio & Mobility Clinic?
We treat a wide range of musculoskeletal conditions, including back and neck pain, shoulder and knee injuries, hip and ankle issues, arthritis, post-surgical rehabilitation needs, sports injuries, repetitive strain injuries, and mobility challenges due to aging or neurological conditions.
How do I book an appointment?
You can easily book your appointment by calling our clinic directly at (403) 984-1669. You can also find information and potentially book online on our website at https://1physioandmobility.ca/. Our team will assist you in finding a suitable time.
What should I expect during my first visit?
Your initial assessment typically involves a detailed health history discussion followed by a physical examination. Our physiotherapist will assess your movement, strength, and pain patterns to diagnose the issue and develop a personalized treatment plan. This usually takes about 60-90 minutes.
Do you accept insurance?
We work with a variety of